Friday, January 10, 2025

Basic Nail Care Tips

It’s easy to neglect your nails, but with basic nail care, you can help keep your fingernails and toenails looking and feeling great. Here’s how:

  • Keep nails clean and dry to prevent bacteria from building up under the nail.
  • Cut fingernails and toenails straight across to prevent ingrown nails and trauma.
  • Avoid tight-fitting footwear.
  • Apply an anti-fungal foot powder daily or when needed.
  • Avoid biting and picking fingernails, as infectious organisms can be transferred between the fingers and mouth.
  • Wear gloves to protect your fingernails when doing yard work or cleaning house to protect the nails from harsh chemicals and trauma.

When in doubt about self-treatment for nail problems, visit your dermatologist for proper diagnosis and care.

Always notify a dermatologist of nail irregularities, such as swelling, pain or change in shape or color of the nail. Remember, your nails can tell you a lot about your overall health, and a dermatologist can help determine the appropriate treatment for any of your nail problems. Source


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