Wednesday, November 29, 2023

Add Massage To Your Nail Appointment


Megan tells us the benefits of massage and how it can be added to any service at UpKept.

Sunday, November 26, 2023

The Role Of Cuticle Care

 A manicure is a beauty treatment for the hands and nails that includes shaping, filing, and painting the nails. One essential element of a manicure that is often overlooked is cuticle care. The cuticles are the thin layers of skin that surround the base of the nail, and they play a vital role in protecting the nail bed from infection and bacteria. Therefore, cuticle care is a crucial aspect of a proper manicure. 

The cuticles act as a barrier between the nail and the surrounding skin, which makes them an essential component of healthy nail growth. However, they are prone to dryness, cracking, and other issues that can cause them to become rough and unsightly. Neglecting cuticle care can lead to hangnails, infections, and other problems that can affect the overall health of the nails. Avoid picking at your cuticle. If you have a hangnail, carefully remove it with tweezers or clippers, instead of ripping it out or biting it off.

To properly care for the cuticles during a manicure, there are a few steps that should be followed. First, the cuticles should be softened by soaking the hands in warm, soapy water for a few minutes. This helps to hydrate the cuticles and make them more pliable, which makes them easier to push back.

Next, a cuticle pusher can be used to gently push the cuticles back. It is important to be gentle and not push too hard or too far back, as this can damage the delicate skin and lead to pain and bleeding.

Once the cuticles have been pushed back, any excess skin can be carefully trimmed using a cuticle nipper. It is important to only remove the dead skin and not to cut live tissue, as this can lead to infection and other issues.

After the cuticles have been cared for, a moisturizing cuticle oil can be applied to help hydrate and nourish the skin. This helps to prevent dryness and cracking, which can lead to hangnails and other problems.

Cuticle care is an essential part of a proper manicure. Neglecting this aspect of the treatment can lead to unsightly and painful issues, such as hangnails and infections. By following the steps outlined above, you can properly care for your cuticles and promote healthy nail growth.

Article Source

Thursday, November 23, 2023

Happy Thanksgiving



Megan Tallerico
795 Alamo Drive
Vacaville, CA 95688

Tel: 707.208.7646

Tuesday, November 21, 2023

Clean Nails To Stay Healthy



Megan discusses the importance of brushing and cleaning your nails for good health and a good impression.   Book your appointment today!

Friday, November 17, 2023

Is Drinking More Water Actually Going To Hydrate My Skin?

Experiencing dry skin is annoying and even uncomfortable. To remedy dry skin, it can be tempting to turn to celebrity interviews and beauty magazines for advice. If you do this, you’ll likely find the same thing over and over: Drink more water.  

What does the science say?

The idea that drinking more water will lead to better skin is so popular, it’s surprising to learn that the supporting research just isn’t there. 

In 2007, a review from the Kaplan Medical Centre in Israel found just one study looking at how water affects the skin. The results were contradictory at best. According to a small 2-week-long study, those who drank water saw no difference in their skin in terms of wrinkles and smoothness. However, those who drank mineral water (as opposed to tap water) did see a slight decrease in skin density, suggesting that the skin retained more moisture. 

Since then, a 2015 study following 34 healthy females found that drinking an extra 2 liters of water per day positively influenced their skin water content. However, the study didn’t comment on skin appearance, which is not reliant on skin water content. Also, the study was small, and the researchers admitted to needing further studies to confirm their results. 

While there’s no proof that extra water can help your skin look smoother or improve your complexion, there is proof that severe dehydration will cause reduced skin turgor (skin’s ability to change shape and return to normal), making wrinkles look more prominent. But the emphasis here is on severe dehydration, which is a pretty serious medical condition that requires urgent treatment. If you’re drinking enough water (determined by the color of your urine), extra water likely won’t help. 

Maria Robinson, MD, a board-certified dermatologist and dermatopathologist, agrees with the literature, stating that “​​more research needs to be done looking into this question.”

Explaining why drinking more water doesn’t lead to skin hydration, she told GoodRx, “Most of the water you drink is absorbed in your small intestines. From there, it contributes to your blood volume and can be used in and around your cells and by certain organs. So it’s a myth that the water you drink goes straight to your skin.” 

What will hydrate your skin?

“To hydrate your skin,” said Robinson, “focus on moisturizing it from the outside and developing good skincare habits.” She recommends the following tips:

  • Shorten hot baths and showers.
  • Avoid irritating soaps, scrubs, and washcloths.
  • Try a humidifier, especially in the winter.
  • Choose non-irritating laundry products.
  • Use hydrating ointments and creams.

The bottom line: By all means, drink more water. It’s essential for your health, and staying well hydrated will contribute to you feeling good. But if you’re drinking extra water with visions of immediately supple skin or reversing signs of aging, you’ll probably be disappointed. If you want to hydrate your skin, look for hydrating ointments and creams, and shorten your time in the hot shower.

Tuesday, November 14, 2023

Personal Service Permit



We have been approved for a Personal Service Permit, which means we can come to you.   This permit allows us to perform limited services within your own home or business.  Call or visit our website to book today.  

Saturday, November 11, 2023

Happy Veterans Day


“There is nothing in this world that can match your hard work, dedication, commitment and passion and we really admire it all. Wishing a very Happy Veterans Day.” 

795 Alamo Drive
Vacaville, CA 95688

Tel: 707.208.7646

Wednesday, November 8, 2023

What Makes Us Different From Other Nail Spas



Megan gives some great reasons to visit UpKept for all of your nail care needs. Education, Relaxation and Odor Free.  Set up your appointment today. 

Sunday, November 5, 2023

The Benefits Of Massage During A Manicure

A manicure is a relaxing and rejuvenating experience that can leave your hands and nails looking and feeling their best. But did you know that incorporating a massage into your manicure can offer even more benefits? In this article, we will explore the benefits of massage during a manicure.

1. Stress Relief

Massage is a proven way to relieve stress and promote relaxation. A manicure that includes a hand and arm massage can help you unwind and de-stress, leaving you feeling more relaxed and rejuvenated.

2. Improved Circulation

Massage can also improve circulation by increasing blood flow to the hands and arms. This can help to reduce swelling, promote healing, and improve overall skin health.

3. Softened Cuticles

Massaging cuticles with cuticle oil during a manicure can help to soften and moisturize them, making them easier to push back and trim. This can help to prevent hangnails and other common nail problems.

4. Improved Nail Health

A hand and arm massage during a manicure can also help to improve nail health. Massaging the nail bed can help to stimulate nail growth and strengthen the nails, making them less prone to breakage.

5. Improved Skin Health

Massage can also help to improve skin health by promoting the production of collagen and elastin. These proteins are essential for maintaining healthy, youthful-looking skin, and massage can help to stimulate their production.

6. Pain Relief

If you suffer from hand or wrist pain, a massage during your manicure can help to relieve pain and tension. Massaging the muscles and joints can help to reduce inflammation and improve range of motion, making it easier to perform everyday tasks without discomfort.

In conclusion, incorporating a massage into your manicure can offer a range of benefits, including stress relief, improved circulation, softened cuticles, improved nail and skin health, and pain relief. By taking a little extra time to relax and indulge in a massage during your manicure, you can leave feeling refreshed, rejuvenated, and ready to take on whatever comes your way.  Article Source

Thursday, November 2, 2023

NEW TRAINING to Help Seniors and Diabetics


Megan is off to training in January 2024.  This new certification will give an improved skill set for the senior and diabetic communities.  This of course will also enhance our services to all customers regardless of age or condition.