Wednesday, December 24, 2025
Happy Holidays!!
Sunday, December 21, 2025
The Importance of Sanitation in Nail Services: Protecting Clients and Yourself
Risks of Poor Sanitation in Nail Salons
In a nail salon setting, cleanliness is essential to protect everyone involved. When tools, surfaces, and workspaces are not sanitized regularly, they can harbor bacteria, fungi, and viruses. For example, without nail salon sanitation protocols, bacteria like Staphylococcus can transfer through nail tools or workstations, leading to infections. Other potential health issues include fungal infections, warts, and even certain blood-borne diseases if tools are not properly sterilized.
The nail salon industry, just like any personal care industry, requires high standards of sanitation to ensure that clients leave healthier than when they arrived. By adhering to nail care sanitation rules, nail professionals contribute to a safer work environment, protecting both themselves and their clients.
Key Nail Hygiene Practices for Nail Technicians
- Hand Hygiene for Clients and Technicians: Hand hygiene is the foundation of safe nail services. Before beginning a service, technicians should thoroughly wash their hands and have clients do the same. For additional safety, a hand sanitizer with at least 60% alcohol content can be used. Clean hands are a simple yet effective way to reduce the spread of germs.
- Using Disposable and Reusable Tools Correctly: Disposable tools, such as nail files and buffers, are intended for single use only. For reusable tools like metal clippers, nippers, and cuticle pushers, thorough sterilization after each use is critical. A best practice is to have dedicated tools for each client or to use a UV sterilizer to eliminate potential pathogens. This practice not only upholds nail hygiene practices but also enhances customer trust.
- Sanitizing Surfaces and Workspaces: Nail salon surfaces, from the worktable to the drying station, should be disinfected between clients. Technicians should use EPA-registered disinfectants to wipe down all surfaces, ensuring the area is free from any residual bacteria or fungi. It’s essential that every technician practices regular workstation cleaning as part of daily nail salon sanitation.
Nail Care Sanitation Rules for a Safer Salon
Establishing consistent nail care sanitation rules not only helps prevent infections but also builds a reputable and trustworthy salon environment. Below are some crucial rules every salon should incorporate:
- Follow Proper Sterilization Procedures: Sterilization is non-negotiable for tools that come into contact with skin or nails. After each use, tools should be scrubbed clean, soaked in a disinfectant solution, and stored in a sterile environment. This ensures that all tools meet sanitation standards, supporting overall nail salon sanitation.
- Educate Clients on Aftercare: While much of the focus is on in-salon sanitation, encouraging clients to practice nail hygiene at home can also prevent infections. Simple aftercare tips, like not biting nails and cleaning under them regularly, can enhance the benefits of professional nail hygiene practices.
- Maintain a Regular Sanitation Schedule: A cleaning schedule ensures that surfaces, tools, and equipment remain sanitized throughout the day. Technicians should follow a routine that involves disinfecting all high-contact areas at the beginning and end of each day and after each client. Following a structured cleaning schedule creates an environment of safe nail services where sanitation is prioritized.
How Proper Sanitation Benefits Both Clients and Technicians
For Clients:
Clients benefit from proper sanitation through safer, more hygienic nail treatments. Clean practices reduce the risk of common infections and create a better overall experience. Knowing that a salon adheres to strict nail care sanitation rules also instills confidence, as clients are more likely to return to a salon they trust.
For Technicians:
By practicing effective nail hygiene practices, technicians protect themselves from potential exposure to infections and health hazards. Working in a clean environment also promotes productivity and job satisfaction, as technicians are more comfortable and confident knowing they’re providing safe nail services.
Common Sanitation Mistakes to Avoid
Despite the importance of sanitation, some common mistakes can slip through if technicians aren’t vigilant. Here are a few practices to watch out for:
- Using Unsterilized Tools: Reusing tools without disinfecting them is one of the most dangerous practices, as it exposes both clients and technicians to possible infections.
- Neglecting Personal Protective Equipment (PPE): Wearing gloves and face masks when necessary can reduce direct exposure to pathogens, and it’s a simple step that many overlook.
- Not Cleaning Foot Baths Thoroughly: For salons offering pedicures, foot baths must be disinfected thoroughly after each use. This step is crucial in maintaining safe nail services, as foot baths can harbor bacteria if not cleaned properly.
In the nail care industry, strict adherence to nail salon sanitation standards is essential to providing high-quality, safe nail services. Following nail care sanitation rules and promoting nail hygiene practices helps technicians create a safe, professional, and welcoming environment for every client. Source
Thursday, December 18, 2025
Why Our Hands Get So Dry in the Winter
What Causes Dry Hands?
1.) Lack of moisture
Sadly, that crisp, clear winter air we all love is the leading cause of dry hands in winter. The dry air of winter saps moisture from our skin. For most people, the two areas left exposed during winter, the face and the hands, suffer the most.
2.) Overwashing
While it’s essential to wash our hands often to prevent illness and infection, you can overwash your hands. And yes, unfortunately, this does include super long hot showers and baths. Spending a long time in a hot bath might relax your tired muscles, but it could also dry out your skin.
3.) Using harsh chemicals or soaps
Another significant factor in your skin’s moisture levels is the type of chemicals and soaps you use every day. While that strong detergent might be the best at removing tough grease stains on your pans, they’re also great at removing moisture from your hands. Similarly, the soaps you use for washing your hands and the hand sanitizer you keep on your desk could be drying out your skin.
How To Care For Dry Hands
While it might sound like it’s all doom and gloom for your hand health during winter, there’s no reason to worry. We’ve got six tried and true methods below to help you keep those gorgeous hands happy, no matter the season.
1.) Moisturize
The number one wellness practice is to keep your skin moisturized. During the winter, keep a bottle of hand cream in your bag or car; that way, you can apply it throughout the day. We recommend reaching for something stronger at night, like an intensive care hand cream. These more potent formulas usually contain shea butter and other nourishing ingredients and can go a long way to keeping your skin hydrated.
2.) Limit time in the bath or hot shower
As hard as it can be to get out of that steamy hot shower during icy, cold winter mornings, the truth is, it has to be done. Hot water can cause damage to the keratin in our skin cells, making it difficult for them to retain moisture. If you must have a long shower before work, do your best to keep the temperature warm (rather than blazing hot). And while you might love your long bath before bed, the same principle applies here: limit the time spent in a hot bath or reduce the temperature.
3.) Use gentle soaps and gloves
Everyone will have to keep washing their hands and cleaning their house. However, hundreds of gentle handwashing soaps are available on the market. Invest in high-quality hand soaps for your bathroom at home, and keep one in your bag for work.
Try not to expose your skin to harsh cleaning chemicals as much as possible. You can also switch to a non-alcohol-based hand sanitizer, which will be gentler on your skin. It’s also essential to keep a pair of rubber gloves with your cleaning supplies.
4.) Stay hydrated
Staying hydrated is more than just a must for healthy, hydrated skin; it’s necessary for our health all around. During the winter, drinking the recommended amount of water daily is crucial. Keep a reusable water bottle with you, and do your best to refill it at least six times a day. Staying hydrated not only ensures that your hands and skin look great but you’ll also reduce general headaches and fatigue. Drinking water is a must for everyone, no matter your skin type.
5.) Use cotton gloves at night
If you need something more substantial, cotton gloves for dry hands are a great option. While sleeping in cotton gloves might seem like an excessive step, this simple step makes a huge difference when dealing with dry hands. Moisturize with good-quality hand cream, and then sleep in cotton gloves for the rest of the night to lock in moisture. We promise you’ll wake up with smooth, hydrated hands.
Monday, December 15, 2025
5 Holiday-Ready Nail Colors for December
December is so chock-full of reasons to celebrate, it may as well be renamed “Cheers-ember.” Between family holidays, end-of-year work parties, and gatherings with friends, it’s easy to find yourself with a full social calendar—and you can bet that your nails will be on full display for all of it. According to industry experts, your manicure should really match the festive vibe of the season. Think: Reds, greens, and neutrals—plus dimensional design elements to up the jolly ante. “December is all about red and green hues, shimmering finishes, and glitter that brings in that New Year’s energy,” says celebrity nail artist and educator Erica De Los Santos. “[I’m] seeing a big rise in isolated chrome details and cat-eye looks, adding a modern, dimensional twist to classic holiday nails.”
1.) Jelly Burgundy
Friday, December 12, 2025
The Holidays Are Coming… Give the Gift of UpKept Care
The holidays are right around the corner, and if you’re looking for a thoughtful, stress-free gift—UpKept e-gift cards are the perfect choice.
Whether it’s for a family member, a friend, a coworker, or someone who simply deserves a moment of calm, an UpKept e-gift card lets them enjoy one-on-one, hygienic, specialized foot and nail care right here in Vacaville.
Why Clients Love UpKept E-Gift Cards
• Instantly delivered—perfect for last-minute gifting
• Personal, practical, and always appreciated
• Great for anyone needing relaxation, foot care, or a confidence boost
• Supports a small, local, woman-owned business
Give the gift of healthy, happy nails this holiday season.
Purchase e-gift cards anytime at StayUpKept.com.
Tuesday, December 9, 2025
12 Tips for Stronger Nails
The good news is that we can always make changes to our lifestyle and habits to help strengthen our nails and get them where we’d like.
Here are 12 tips that you can use to help strengthen your nails in no time;
1. Take a biotin supplement
Biotin, also known as vitamin H and vitamin B7, is one of the B vitamins. Because it’s water-soluble, it isn’t stored by the body, so you have to ensure that you consume it daily. Biotin can help strengthen hair and nails. It also helps the body’s nervous system to function properly.
It can be found in foods like:
- sardines
- cooked eggs
- legumes
You may also consider taking a B vitamin supplement. Check with your healthcare professional before taking a biotin supplement to ensure that it’s safe for you.
2. Minimize exposure to water
Too much soaking in water can cause your nails to become weak and brittle. Wear gloves when washing dishes, and try to keep your hands out of the water while taking a bath. Of course, it’s impossible to always avoid submerging your hands, but this is something to be mindful of.
3. Stay hydrated
Drinking enough water is essential for health, and nail health is no exception. Without adequate moisture, nails can become brittle and break and peel easily. Drinking enough water helps them to retain moisture and stay strong.
4. Pay attention to your diet
Make sure you’re eating a nutrient-dense and varied diet and taking a multivitamin with minerals. A diet that’s deficient in crucial vitamins and minerals can affect your entire body — including your nails. Consider incorporating supplements into your diet that are linked to improved skin health, such as:
- zinc
- vitamin A
- vitamin B12
- iron
Research from 2019 also suggests that collagen peptides, which have been proven to improve nail and skin health, can be incorporated into your daily diet by consuming foods that are high in protein. You may include the following protein sources in your diet:
- lean beef
- pork
- eggs
- lentils
- peanuts
- poultry
- black beans
Speak with your healthcare professional before starting new supplements. They interfere with any prescription drugs you’re taking and pose other risks.
5. Be careful about the products you use
- Nail polish and remover
Many nail polishes or treatments contain harsh chemicals that can actually weaken nails. Nail polish remover that contains acetone should be avoided since it can damage nails. Look for nontoxic nail polishes and soaks as well as an acetone-free polish remover. The Food and Drug Administration (FDA) warns against other potentially harmful chemicals found in everyday nail care products.
- Hand sanitizer and cleaning products
If you use hand sanitizer, try not to get it on your nails and use it in moderation. Alcohol-based sanitizer dries out nails (and hands), leading to brittle nails. When cleaning around the house, wear rubber gloves. Many cleaning products or cleaning wipes contain chemicals that can weaken the nail. Gloves help you to avoid contact with these chemicals.
- Shampoo
If you’re using a shampoo that is drying or aims to strip oils (that is, meant for oily hair), it might dry out your nails and cause weak or brittle nails. Try changing your shampoo for a couple of weeks and see whether you notice a difference.
6. Avoid using gel or acrylic nails, if possible
While these are touted as an easy alternative for those who have trouble growing their nails, frequent use can cause your nails to peel, which weakens them. But if you’d still like to wear them, be sure to give your nails a break in between applications. Exposure to the ultraviolet (UV) light required for gel polish has been identified as a risk factor for cancer, although more research is needed. Exposure also ages the skin that supports a healthy nail. The Skin Cancer Foundation recommends applying sunscreen to your hands at least 20 minutes before your hands are exposed to UV light.
7. Give your nails a break from polish
Along those same lines, although nail polish looks nice, your nails need to breathe. Constant use of polish, even nontoxic polish, can weaken the nail. After wearing nail polish for a week or so, remove the nail polish with an acetone-free polish remover, and then let your nails be polish-free for a week.
8. Keep your nails on the shorter side
Long nails are more likely to break and be caught on things, while shorter nails are less likely to be chipped, cracked, or split, helping to keep them strong.
9. Don’t use your nails as a tool
Instead, use the pads of your fingers to open a soda can or use a paper clip to reach something in a small space. Using your nails as tools can lead to breakage and chipping, which can weaken the nail.
10. Use lotion on your nails
After removing nail polish, or if you think you’re not hydrated enough, moisturize your nails with hand cream. You can do this every time you wash your hands.
11. Change how you file your nails
Filing your nails in a back-and-forth motion like a saw can actually weaken your nails. Instead, file them in one direction. Also, go easy on the sides of the nails since filing too much can weaken the nails.
12. Talk with your doctor
See a dermatologist or another skin care professional if you’ve tried multiple things for several weeks and haven’t noticed any change in your nails. They can take a look at your nails and ask you questions about your routine and overall health. If need be, they can prescribe a prescription-strength nail treatment that can help to strengthen your nails.
Our nails can send lots of messages to others, and weak or brittle nails may make you self-conscious. Thankfully, there are lots of things you can do to help strengthen your nails and improve them. If you’ve tried various remedies and nothing helps, see your doctor. There might be an underlying condition causing thin or brittle nails, and only by treating the root cause will your nails be able to become strong again. Source
Saturday, December 6, 2025
Last-Minute Holiday Week Openings at UpKept Nail Spa
If your feet or nails need some attention before the holiday weekend, I have a few rare one-on-one appointments available. These times are perfect for clients needing quiet care, seasonal maintenance, or help getting things back on track.
You’re welcome to book online for available slots at StayUpKept.com,
or call/text 707-208-7646 for any appointment listed above.
Your feet deserve care — I’m here for you.
Wednesday, December 3, 2025
Gift Cards, Appointments & Planning Ahead
Gift Cards Available Online
Perfect for anyone who needs foot care, a quiet moment, or a little self-care. Purchase anytime at StayUpKept.com.
December & Early 2026 Scheduling
If you rely on consistent appointment times, now is the ideal moment to:
Since I work alone, the schedule fills quickly—but that means every service is calm, focused, and fully personalized.







